Morning recovery

It was time to get up early this morning and hit the pavement for an easy recovery run.

Brad went with me for 3.28 miles in 31:21 - a 9:33 average:

It was cool and comfortable as the sun was rising. I'm LOVING these cooler mornings :)

After cleaning up, I rode my bike to work, something I'm really trying to do more this year. Then I had an all-day training at our online school in Tualatin, so I decided to ride there, too. Figured it wouldn't take much more time than driving :)