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Wednesday, September 19, 2012

Recovery

Cloudy and cool this morning on my run - felt like fall!

It was really dark when I headed out, but the sun was just about to show itself.
I did a 3-mile loop and pushed it a bit, running an 8:52 average. It felt good, but I was glad it was only 3 miles.
Again, I'm glad I dragged my butt out of bed - it was worth it!
A great way to start the day :)

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