Dad helped me top 400

Dad joined me for a pre-church run at 7 this morning. What a difference an hour makes:

We ran down into Cook Park - a real treat since I don't run down there by myself except during really populated times. 

He did about 2.75 miles with me. 

Then I ran home and finished 4.48 miles, putting me over 400 for the year! 

Yippee!! :)