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Thursday, November 7, 2013

Winter workout

If you're in the Portland area, you know winter weather is here. Gray skies, wind and drizzle. Personally, I love it!

One of my favorite winter workouts is stadiums because I'm outside but still a bit sheltered.

I hit the THS stadium after work (another reason it's a favorite - convenience!). No mountain view today:
I did stadiums last week for the first time in a long time. It felt great, but I could hardly walk for a couple days after. My calves always rebel the first time.

This morning, my calves are tight but nothing like last week. YAY! Now I just have to keep it up :)
Notice the big, tough football team huddled under cover waiting for practice to start? Weenies :)

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