Last tempo!

Yesterday was my final speed session of this training!!!

A spent some quality time on the treadmill after work, completing one last tempo run before my goal race. I ended up with 6.25 miles while binge watching Flashpoint: 

It's definitely the hardest of the prescribed workouts, but I nailed it!

After a shower and some dinner, we went to Mom and Dad's house to decorate their gigantic tree. It is a real beauty this year!

We enjoyed treats while filling the tree with precious ornaments from the past :)