I'll be on the go all day and all evening, so I squeezed in another morning run before work.
It was cloudy this morning but plenty warm - about 52 degrees and a bit humid.
Luckily, I'm still in my "easy recovery week" after my 9-miler, so I just had to run 10, walk 1 and run 10 more.
I went 2.15 miles in 20:30, a 9:33 average. Looking just at my two running intervals, I had negative splits: 9:31 and then 9:04.Time to get dressed and head to work for graduation rehearsal and our annual CE2 BBQ. Can't wait!!! :)
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