And I proved that today.
This week's long run was just a short 10 miler (WHEN DID 10 MILES BECOME A SHORT RUN!?!?!?). I set out after work in warm, muggy and partly sunny weather, heading out on one of my favorite loops.
Got it done - no problem!
Friday, March 1, 2013
THAT'S how we do it
Sunday's long run was such a bust. But I wasn't feeling too bad, knowing circumstances and not ability led to the disaster.
And I proved that today.
This week's long run was just a short 10 miler (WHEN DID 10 MILES BECOME A SHORT RUN!?!?!?). I set out after work in warm, muggy and partly sunny weather, heading out on one of my favorite loops.
Got it done - no problem!
10.07 miles in 1:37, a 9:41 average:
What a great day for a confidence-boosting run :)
And I proved that today.
This week's long run was just a short 10 miler (WHEN DID 10 MILES BECOME A SHORT RUN!?!?!?). I set out after work in warm, muggy and partly sunny weather, heading out on one of my favorite loops.
Got it done - no problem!
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