Yesterday was my final speed session of this training!!!
A spent some quality time on the treadmill after work, completing one last tempo run before my goal race. I ended up with 6.25 miles while binge watching Flashpoint:
It's definitely the hardest of the prescribed workouts, but I nailed it!
After a shower and some dinner, we went to Mom and Dad's house to decorate their gigantic tree. It is a real beauty this year!
We enjoyed treats while filling the tree with precious ornaments from the past :)