My program's longest run is 20 miles, and I
Because I'm nursing some tendonitis in my left foot, I did few mid-week miles. Still, I managed 32+ miles for the week - not bad.
And now, after 19 weeks, I'm finally in taper mode. YES!
Week 19 training recap:
Week 19 Total: 32.49 milesSunday: 10.36 milesMonday: spin classWednesday: 2.1 milesThursday: rest dayFriday: 20.03 miles
Saturday: tourist walkin'
:)
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