
Fortunately, I just did 3 miles, so I handled the discomfort. And those 3 miles mean I have just 13.31 miles to go for 2011! WOOHOO!
I didn't set out to run fast, but I almost broke a 9-minute mile for a 5K. I wish I would have realized how close I was... I would have gone a little longer and pushed it.



And now I'm icing my trick knee while sipping my recovery hot chocolate milk from this awesome new mug... a gift from my friends the Goodfellows. Do they know me or what?? Thanks, friends!

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