He was really wasted after running 26.2 miles (imagine that!) but took just a few days to feel much better.
Except his left calf.
That pesky muscle was probably a little strained and needed extra time to recover. I applaud Brad's restraint in getting back in the saddle!
After watching the presidential debate on OPB, we donned our reflective gear and took off for a few miles around the neighborhood. We stuck with 3.46 miles at a 9:22 average:
I felt good, gaining confidence for my upcoming PR attempt. Brad also felt good getting out and testing his legs. YAY!
We're planning another shortie tonight :)
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