Let me tell you, finding the motivation for an after-work run is way easier when the sun is shining!
Since today was the sunny, warm day of the weekend, I decided to get my long run out of the way now instead of waiting for Saturday's predicted rain and cooler temps.
That included on-the-clock walk breaks at 3.0 and 6.0 miles.
Now what will I do with the rest of my weekend?? :)
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