Man, did I luck out on the weather again today!
I thought it was going to be cold and wet, but when I stepped out for my post-work run, this is what it looked like:
Training called for running 20 minutes, walking 1, running 20. No problem!
Actually, it was a little painful until my muscles remembered what they were doing. We did a short, hilly hike Sunday in FiveFingers, and I have some muscle soreness in strange places. But I finished strong. 4.37 miles at a 9:41 average:
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