After work and a quick trip to the chiropractor, I returned to school for a stadium workout.
Since I spin tomorrow, I was planning to do just 20 minutes on the stairs. But because of the cool weather, 20 felt really easy. So I decided to go for 30.
Another good fall workout! Definitely my favorite season.
Speaking of this awesome season... I decorated last night for Halloween - YAY!!!
DB (Door Bear), which Brad had custom carved for my birthday this year, was SUPER excited to change into his Halloween garb.
And I put up the new wall hanging that Donna made for us. We spotted it at a quilt shop in Cannon Beach, and she bought the kit and sewed it up!!
Isn't it too cute???
:)
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