Still nursing a bloated, urpy stomach from Thanskgiving, I just wanted to laze around yesterday. BUT... I knew a run would do me good, so I mustered my strength and headed out.
I planned to do just 3 miles or so, but the weather was perfect (dry, just about 50 degrees and no wind!) and I got into a good rhythm. I ended up running 6.2 miles in 57:52 - a 9:20 average:
It was gorgeous out, and I'm so glad I went.
As I cooled down, I spotted some fall beauty right in my front yard:
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