Monday, November 12, 2012

Post-feast run

Like every good holiday meal, Turkey Feast '12 left me stuffed! 

In an attempt to recover from over indulging, I started today with a big bowl of oatmeal and flax. Then instead of driving to THS to empty and refill the dishwasher, I threw on my running gear and went on foot.
It is gorgeous out there! And running through leaves just put a smile on my face.

I ran 5.17 miles at a 9.02 average - with a short dish-washing break in the middle.

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