Like every good holiday meal, Turkey Feast '12 left me stuffed!
In an attempt to recover from over indulging, I started today with a big bowl of oatmeal and flax. Then instead of driving to THS to empty and refill the dishwasher, I threw on my running gear and went on foot.
It is gorgeous out there! And running through leaves just put a smile on my face.
I ran 5.17 miles at a 9.02 average - with a short dish-washing break in the middle.