Last week's runs were a bit limited because of my mysterious hip/knee pain and because of Sunday's race, which forced the shifting of some workouts.
Half-marathon training Week 3 - DONE!
Half-marathon training Week 3 - DONE!
Sunday: Rest DayMonday: spin classTuesday: 4.09 miles - speedworkWednesday: 3.57 milesThursday: Rest DayFriday: 1.11 miles
Saturday: Rest Day
Week 3 Total: 8.77 miles
:)
:)
No comments:
Post a Comment