Yeah, it didn't happen.
I have been so good during my training! For eight weeks, I've been faithful to the plan, regardless of weather, busyness and tiredness.
But this whirlwind trip to DC has left me exhausted! The time change, combined with getting up very early on inauguration day (1:30 a.m. home time), kicked my butt.
I felt like a zombie all day. Then I came home from work and laid down my head for a short nap before I hit the 'mill for my weekly speedwork (pushed back to today because of my travel schedule). My alarm didn't go off, and I woke with a start at 4:45, thinking it was morning.
Screw it. I'm going to bed - and I'll try again tomorrow.