Friday, May 11, 2012

Tempo "Thursday": morning shake out

Because I have a race this weekend and next, this was a lighter work-out week for me.

I knew I was going to take it slow for Tempo Thursday, but then I got lazy and pushed it to Friday morning.

I got up as sunlight was just peeking over the horizon and hit the pavement shortly after 6 a.m.
It was so nice out - quiet, calm and cool.

I took it easy, doing 3.33 miles in 31:51 - a 9:33 average:
I'm really looking forward to Hippie Chick tomorrow morning with my fam! Now I must lay out my gear and hit the hay. Morning's going to come quick :)

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